Green matte xtratus: the effects of caffeine on physical activities and resistance sports

The pre -green xtratus matte and during surround is a food complement to athletes with 100% natural caffeine from mate (200 mg per ration). Intestinal transporters and electrolytes to replace the lost micronutrients in sweat, helping hydration and avoiding cramps. Energy and electrolyte replacement, improving performance, increasing the oxidation rate, energy intake to the muscles and also gastrointestinal tolerance to carbohydrates.

How Acts Xtratus Mate Green in the ?

The Mate has the ability to reduce reactive oxygen species (ROS) due to the concentration of polyphenols, acting similarly to the natural antioxidant enzymes of the organism, contributes to the reduction of cholesterol, to the protection of the liver, stimulates the central nervous system and can be beneficial for the cardiovascular system. Caffeína, a legal and widely used substance, has effects that improve resistance performance and can be used before and during training sessions when a high intensity exercise is desired. She.

How to consume green mate xtratus ?

It is recommended that athletes consume 3 to 6 mg of caffeine per kilogram of body mass, no more than 60 minutes before exercise, but it can also be consumed during exercise. muscle glycogen.

However, recent reviews conclude that CAF affects resistance performance largely through its antagonistic effect on adenosine receptors in the brain. which can lead to performance improvements.

Studies also show that caffeine can be equally effective when it is taken in combination with sports drinks such as xtratus or in other forms of ingestion (eg, gum). that is observed when the coffee is insufficient. Therefore, we recommend that athletes refrain from coffee at least 7 days before use in competition.

xtratus is simple and natural

Totally vegan, free of allergens, preservatives, dyes and artificial flavors, pre and intra-intra-enactment of green mate has a natural matte flavor, which makes it efficient for athletes of all sports that seek to restore energy and hydration, in addition to the stimulating effect of caffeine in training and competitions.