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Then recovery training with carbohydrates and vegan proteins with cocoa - 1kg

Then recovery training with carbohydrates and vegan proteins with cocoa - 1kg

€33,10 EUR
€38,95 EUR €33,10 EUR
Offer Exhausted
Taxes included.

Recovery sports drink for after training with carbohydrates, vegan proteins and electrolytes.

Replacement of muscle and liver glycogen, repair of muscle fibers.

With 100% Cocoa powder to give it a chocolate flavor.

  • Each 1Kg bag contains 33 scoops of 30g
  • Each 30g scoop costs you only € 1.18 (no discounts)

FREE DELIVERY! 24h - 48h on orders + €35.
SATISFACTION GUARANTEEIf you try it and don't like it, we'll give you your money back. Even if you have opened the package.

Recover well today to perform better tomorrow!

Mixture of rapidly absorbed carbohydrates (glucose and fructose in ratio 2:1), with isolated proteins rice and pea (vegan) com amino acid profile that complements each other.

Ratio 4:1 (carbohydrates and proteins).

Mineral salts (Sodium, Potassium, Calcium, Magnesium, Phosphorus and Chloride), designed to accelerate the recovery in endurance sports.

Top quality ingredients, tapioca maltodextrin, balanced formulation, free of chemical additives. Easy digestion and absorption.

No preservatives. No flavorings. No sweeteners. Vegan. Non-GMO.

All-natural ingredients. Made from real fruits and plants.


See all the details

Product details

  • Ingredients

    • Maltodextrin
    • Fructose
    • Rice protein isolate
    • Saccharose
    • Cocoa powder (Theobroma cacao L.)
    • Pea protein isolate
    • Sodium citrate
    • Magnesium chloride
    • Calcium citrate
    • Potassium phosphate

  • Nutritional information

    Per serving of 90g:

    -------------------------

    • Energy: 339 Kcal
    • Carbohydrates: 62g
    • Proteins: 16g
    • Sodium: 550mg
    • Potassium: 48mg
    • Calcium: 180mg
    • Magnesium: 70mg
    • Phosphorus: 19mg
    • Chloride: 204mg

  • Aminogram

    Per serving of 90g

    ------------------------

    • Alanine: 691.56 mg
    • Arginine: 1361.97 mg
    • Aspartic acid: 1761.67 mg
    • Cystine/Cysteine: 164.98 mg
    • Glutamic acid: 2754.70 mg
    • Glycine: 597.58 mg
    • Histidine: 425.00 mg
    • Isoleucine: 767.74 mg
    • Leucine: 1334.96 mg
    • Lysine: 1197.89 mg
    • Methionine: 154.07 mg
    • Phenylalanine: 878.72 mg
    • Proline: 670.11 mg
    • Serina: 798.39 mg
    • Threonine: 566.93 mg
    • Tryptophan: 134.96 mg
    • Tyrosine: 506.82 mg
    • Valine: 832.89 mg

Benefits of recuperator 4: 1

The main benefits of recovery supplements are:

✅ Prevention of lean mass loss
✅ Acceleration of the body's recovery process
✅ Replenishment of consumed nutrients
✅ Refueling glycogen stores
✅ Muscle growth and strengthening

Read more about recovery 4: 1

Vegan and efficient

Exercise-induced fatigue is directly associated with the depletion of limited glycogen stores in the muscle and liver.

After practicing physical exercises, especially those of long duration, your body requires more nutrients to ensure muscle recovery and growth.

The function of a recuperator is accelerate recovery of muscles that have been damaged during training, replenishing the nutrients needed for recovery more quickly, in order to avoid losing lean muscle mass.

This supplement is designed to be consumed post-workout, especially for athletes who train and compete on consecutive days and need effective recovery.

Combines carbohydrates with vegan protein from rice and peas in a 4:1 ratio.

Optimized Recovery: The combination of carbohydrates and proteins improves next-day performance and optimizes muscle protein synthesis.

Essential Amino Acids: Contains essential amino acids combined from rice and pea proteins, important for the initial recovery phase (0-2 hours after exercise).

Electrolytes for Rehydration: Helps replenish minerals lost through sweat.

Employment suggestion

SHORT WORKOUTS (&(lt; 60 MINUTES) OF LOW OR MODERATE INTENSITY:

Aim: light recovery and muscle support

Recommended dosage: 1 and 1/2 30g scoops (45g total) up to 30g after training.

It provides about 31g of carbohydrates and 8g of protein, sufficient after moderate efforts.

Alternative: 1 scoop of 30g if the session has been very light or regenerative.


LONG WORKOUTS (> 60 - 180 MINUTES) OR HIGH INTENSITY:

Aim: complete recovery of energy and muscles.

Recommended dosage: 3 scoops of 30g (90g total) up to 30g after training.

Ideal ratio to restore glycogen, prevent muscle catabolism and replenish electrolytes lost through sweat.


ADDITIONAL TIPS

Dilute in water or vegetable drink for better absorption and comfort.

Ideally, take it within 30 minutes after exercise.

If the effort has been very intense (for example, a competition or double session), you can take an additional half portion 1 hour later.

It is also useful as recovery snack after demanding matches or training sessions

Spoon included in the package. It is recommended to use the proportions indicated previously, to obtain the expected result.

Customer Reviews

Based on 11 reviews
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P
Paulo Alves
Still experimenting

I enjoyed the flavor, it was not heavy in my stomach and I had a good sense during my training and recovered afterwards.
Continue exploring….

C
Carlos Del Águila Jiménez
A good company

It is appreciated that in difficult times you have support to complete the test.

M
Mikel Ortiz Martinez
Spectacular Xtratus Recovery

It worked perfectly for recovering after the Mediterranean Epic stage race. 100% recommended!

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