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Super Beet Supplement Before Low Carb Training with Nitrate and Citrulin (beet and watermelon) - 300g

Super Beet Supplement Before Low Carb Training with Nitrate and Citrulin (beet and watermelon) - 300g

€42,36 EUR
€52,95 EUR €42,36 EUR
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Pre-workout supplement with Nitrate of the Beet and Citrulline of the Watermelon.

100% Natural and Low Carb.

Natural source of two ergogenic active ingredients that act as vasodilators, increasing the contribution of oxygen and nutrients to muscle tissue.

STIMULANT-FREE

FREE DELIVERY! 24h - 48h on orders + €35.
SATISFACTION GUARANTEEIf you try it and don't like it, we'll give you your money back. Even if you have opened the package.

Do you want to improve your VO2max, raise your lactate threshold and improve performance?

300g package contains 20 doses of 15g.
Price per shot without discount: €2.64

Each shot of 15g carry:

  • Nitrate: 400mg
  • Citrulline: 3,000mg
  • Magnesium: 65mg
  • Vitamin B6: 3mg

INGREDIENT EQUIVALENCE

Did you know that with a single take of Xtratus Super Beet do you get the nutritional equivalent of two natural superfoods?

🔴 400 mg of natural nitrate = 2 medium beets
🍉 3,000 mg of citrulline = 1 medium watermelon

Boost your performance with the right dose, without having to consume large amounts of fruits and vegetables. Practical and effective!

BENEFITS OF NITRATE

  • Conversion to Nitric Oxide: Ingested nitrate is transformed into nitric oxide (NO), a potent vasodilator that improves blood flow and the nutrient intake to the muscles.


BENEFITS OF CITRULLINE

  • L-Arginine Precursor: Significantly increases nitric oxide (NO) levels.
  • Fatigue Reduction: Helps reduce muscle fatigue and lactic acid production.


THE COMBINED USE OF NITRATE AND CITRULLINE

  • Greater Vasodilation: The combination of these assets increases oxygenation of tissues and improves performance in high-intensity sports.
  • Improved Recovery: Facilitates the elimination of h+ ions in the muscles, delaying fatigue and accelerating the absorption of glucose and micronutrients such as magnesium and vitamin B6.


DURATION OF EFFECT

  • Peak of Action: Between 1h30 and 2h after consumption, with effects that can last up to 6 hours.

NATURAL AND SAFE

  • International Recognition: These assets are recognized by the International Olympic Committee.
  • Natural Ingredients: made from fruits, plants and vegetables.
  • Ideal for improving resistance: Provides energy and endurance during training and competitions in a natural and safe way.

INGREDIENTS

  • Beetroot powder (Beta vulgaris)
  • Powdered apple (Pyrus malus)
  • Powdered lime (Citrus latifolia)
  • Ginger powder (Zingiber officinalis roscoe)
  • Powdered watermelon (Citrullus lanatus)
  • Hibiscus powder (Hibiscus sabdariffa)
  • Citric acid
  • Magnesium bisglycinate
  • Stevium glycosides
  • Vitamin B6

INSTRUCTIONS FOR USE

Mix 3 scoops (15g) in 200 ml of water.

Acute use:

  • Short and intense or long workouts: 1h30 to 2hs before

Chronic use:

  • Daily for 5 weeks before the target
  • Daily without interruptions to continuously improve vascularity and performance.



Its effect lasts up to 6 hours after consumption.

For best results, we recommend combining use with our carbohydrate-based supplements.

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Benefits

  • Why nitrate ?

    Ingested nitrate (NO3) is transformed by the body into nitric oxide (NO) through the flow NO3 -> Nitrite -> NO.

    Nitric oxide (NO) is a powerful vasodilator, that is, it relaxes the blood vessels allowing more blood and nutrients to reach the muscles, all without overloading the heart.

  • Why Citrulin ?

    Citrulline is a potent endogenous amino acid precursor of L-arginine, which is the substrate for NO synthesis.

    That is, supplementation with Citrulline significantly increases nitric oxide (NO) levels.

    In addition, Citrulline reduces muscle fatigue and reduces lactic acid production.

The combined use of nitrate and citrulin

Studies show that the combined use of these two assets increase vasodilation, ensuring tissue oxygenation and contributing to greater performance in sports that require aerobic power.

When using Nitrate and Citrulline together, The athlete achieves greater elimination of H+ ions in the muscle, which can delay the point of fatigue.

Also accelerates the absorption of glucose and micronutrients such as magnesium and vitamin B6 (active ingredients present in our formula), which contribute significantly to the ATP production.

This reduces the cost of energy production, favoring the
process of muscle contraction and resistance.

Its peak action occurs between 1h30 and 2h after consumption and can last up to 6 hours.

These assets are recognized by the International Olympic Committee.

Xtratus Super Beet is the ideal supplement to provide immediate energy and maximum resistance during training and competitions in a natural and safe way.

Efectos de la combinación de nitrato y citrulina en deportistas de alto rendimiento.

Evidencia Científica

Acerca de la investigación

Resumen del artículo publicado en la Biblioteca Nacional de Medicina de Estados Unidos.

Se realizó un ensayo aleatorio, doble ciego, controlado con placebo con grupo placebo (PLAG), grupo citrulina (CITG), grupo extracto de remolacha (BRG) y grupo con combinación de extracto de remolacha y citrulina (CIT-BRG) con 3g de citrulina y 2,1g de extracto de remolacha (300mg de nitrato) durante 9 semanas de entrenamiento controlado.

La muestra estuvo compuesta por 32 triatletas aficionados masculinos, con más de 5 años de experiencia en triatlón. Edad entre 28 y 36 años, IMC entre 20,48 y 24,36 kg/m2 y grasa corporal entre 6,75 y 8,85%.

Los deportistas tuvieron consultas con nutricionista, médico y fisioterapeuta para tener el mejor seguimiento individualizado posible. No fuman, no beben alcohol, no tienen enfermedades y no toman medicamentos. Y dos semanas antes del estudio dejaron de tomar suplementos para no interferir en los resultados.

Las pruebas realizadas para comparar el rendimiento fueron: prueba de salto horizontal (HJUMP), prueba con dinamómetro manual (DYN), pruebas abdominales (1-MAT), (test de Cooper (prueba en cinta rodante de 12 min de duración donde se marca la distancia recorrida y se evalúa, a través de una fórmula, la capacidad respiratoria y el VO2 máximo) y evaluación antropométrica.La comparación se realizó en T1 (inicio del estudio) y T2 (final del estudio)

Resultados encontrados por el estudio

La evaluación antropométrica no mostró diferencias significativas entre los grupos en el período de tiempo determinado, sin embargo, se observó un aumento de la masa muscular, entre T1 y T2, en el grupo que fue suplementado con extracto de remolacha y citrulina (CIT-BRG).

Al observar las diferencias de rendimiento entre los grupos en T1 y T2, no se encontraron diferencias significativas entre los grupos en las pruebas HJUMP, DYN, 1-MAT, o entre los grupos.

Cuando enfocamos la atención en la diferencia entre T1 y T2 de cada grupo se observó una mejora en el desempeño del grupo CIT-BRG en las pruebas: 1-MAT, HJUMP, Cooper Test. Todos los grupos tuvieron mejores resultados en la prueba DYN en T2.

De este estudio, podemos concluir que la suplementación combinada de Citrulina y extracto de remolacha (nitrato), durante 9 semanas, aumenta el VO2max y la potencia muscular.