Xtratus Blog

Supplements for a triathlon: how to cover the t...

Discover how to plan your nutrition for a triathlon. A practical guide for swimming, cycling, and running: energy, hydration, and recovery at your peak to optimize your performance.

Supplements for a triathlon: how to cover the t...

Discover how to plan your nutrition for a triathlon. A practical guide for swimming, cycling, and running: energy, hydration, and recovery at your peak to optimize your performance.

Natural power for athletes: Discover the benefi...

Discover the benefits of beetroot nitrate for improving athletic performance, delaying fatigue, and optimizing recovery. Learn how this natural compound, combined with citrulline, can enhance your workouts.

Natural power for athletes: Discover the benefi...

Discover the benefits of beetroot nitrate for improving athletic performance, delaying fatigue, and optimizing recovery. Learn how this natural compound, combined with citrulline, can enhance your workouts.

Much more than water: keys to improving your hy...

Discover how to improve your hydration during training beyond just water. Learn the keys to replenishing electrolytes and carbohydrates and maintaining optimal performance with effective strategies and products.

Much more than water: keys to improving your hy...

Discover how to improve your hydration during training beyond just water. Learn the keys to replenishing electrolytes and carbohydrates and maintaining optimal performance with effective strategies and products.

La clave del rendimiento sobre ruedas: Cómo elegir los mejores suplementos para ciclismo

The key to performance on wheels: How to choose...

Discover the ideal cycling supplements before, during, and after training. Improve your performance with natural and effective formulas.

The key to performance on wheels: How to choose...

Discover the ideal cycling supplements before, during, and after training. Improve your performance with natural and effective formulas.

Volver a lo esencial: por qué los suplementos deportivos naturales están revolucionando el rendimiento de los atletas

Back to basics: why natural sports supplements ...

Discover the benefits of natural sports supplements before, during, and after training. Real performance without harming your health.

Back to basics: why natural sports supplements ...

Discover the benefits of natural sports supplements before, during, and after training. Real performance without harming your health.

Barriga llena, corazón contento: ¿por qué la carga de hidratos es importante?

Full belly, happy heart: why carbohydrate loadi...

Some still think he's the villain, but a high-performance athlete looking to improve their performance should know: the Carbohydrates are your best friend. To sustain the body during long, high-intensity exercises,...

Full belly, happy heart: why carbohydrate loadi...

Some still think he's the villain, but a high-performance athlete looking to improve their performance should know: the Carbohydrates are your best friend. To sustain the body during long, high-intensity exercises,...