Xtratus Blog

Training in Extreme Heat: How Natural Supplemen...

Training in extreme heat requires smart hydration and natural supplements. Discover how to improve your energy, digestion, and performance without additives.

Training in Extreme Heat: How Natural Supplemen...

Training in extreme heat requires smart hydration and natural supplements. Discover how to improve your energy, digestion, and performance without additives.

The microbiota and sports performance: how to i...

Discover how natural sports supplements protect your microbiota and improve your digestion, energy, and performance in endurance sports.

The microbiota and sports performance: how to i...

Discover how natural sports supplements protect your microbiota and improve your digestion, energy, and performance in endurance sports.

How to plan your supplementation for an Ironman...

Learn how to plan your nutrition and use triathlon supplements In an Ironman or ultramarathon. Constant energy, optimal hydration, and effective recovery.

How to plan your supplementation for an Ironman...

Learn how to plan your nutrition and use triathlon supplements In an Ironman or ultramarathon. Constant energy, optimal hydration, and effective recovery.

72 Horas Antes: Guía Carbo-Loading

72 Hours Before: Carbo-Loading Guide

Some people still think carbohydrates are the enemy. But if you're an endurance athlete, carbohydrates are your best friend. They are literally the fuel that keeps your engine running when...

72 Hours Before: Carbo-Loading Guide

Some people still think carbohydrates are the enemy. But if you're an endurance athlete, carbohydrates are your best friend. They are literally the fuel that keeps your engine running when...

How to keep energy stable in endurance tests wi...

Discover how to maintain stable energy levels during endurance tests with natural sports supplements. Clean energy, easy digestion, and long-lasting performance.

How to keep energy stable in endurance tests wi...

Discover how to maintain stable energy levels during endurance tests with natural sports supplements. Clean energy, easy digestion, and long-lasting performance.

The benefits of natural supplements for long-di...

Optimize your performance on long-distance rides with a natural cycling endurance supplement. Stable energy, electrolytes, improved digestion, and faster recovery help you tackle long rides and endurance races.

The benefits of natural supplements for long-di...

Optimize your performance on long-distance rides with a natural cycling endurance supplement. Stable energy, electrolytes, improved digestion, and faster recovery help you tackle long rides and endurance races.